
How It Works
1
CrossFit Track
Strength, gymnastics, weightlifting and mixed conditioning, coached every session.
2
Hybrid Track
Strength plus running, rowing and engine work, built for events like Hyrox and ATHX.
3
Built To Progress
Blocks of 6 to 12 weeks so each week builds on the last. Strength first, engine next, hardest efforts last, with an option for every level.
PROVEN ON THE PODIUM: 100+ PODIUMS ACROSS MULTIPLE FITNESS SPORTS IN 15 YEARS
Train From Anywhere
Gladiator Programming online
Gladiator Programming is the same plan behind every class at the gym: access to every session we programme, from an online coach.
Members get it with every class, and a coach on the floor. Training elsewhere? Get it through Fitr.
Gladiator Helpline
075 4329 6153
Opening Hours
MON
5:15 am - 9:30 pm
TUES
5:15 am - 9:30 pm
WED
5:15 am - 8:30 pm
THUR
5:15 am - 9:30 pm
FRI
5:15 am - 8:30 pm
SAT
6:30 am – 10:30 am
Address
SUN
8:00 am – 11:00 am
11G Woodside Road Industrial Estate
Broughshane
Ballymena
BT42 4 QJ























